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Writer's pictureDr Poirier

Dry Mouth

Updated: Oct 23, 2023

The Silent Drought in Your Mouth and How to Quench It


We all know that feeling when your mouth is as parched as a desert, and you'd give anything for a glass of water. But what happens when that dry sensation just won't go away? In this blog post, we'll dive into the world of dry mouth, explore its causes, consequences, and provide you with the top tips to turn your mouth oasis green again. So grab a drink and let's quench your curiosity about dry mouth.

Understanding Dry Mouth

Dry mouth, also known as xerostomia, is more than just a minor annoyance. It occurs when your salivary glands don't produce enough saliva, leaving your mouth feeling like a barren wasteland. Saliva plays a vital role in maintaining oral health, so when it's in short supply, trouble can brew.

Common Causes of Dry Mouth

Dry mouth can be triggered by various factors. Medications, medical conditions, and lifestyle choices can all contribute to the problem. Try to identify if any of them might be the root cause of your dry mouth.

The Consequences of Dry Mouth

When your mouth becomes a desert, it's not just your comfort that suffers. Dry mouth can lead to bad breath, difficulty chewing and swallowing, and even an increased risk of dental problems like cavities and gum disease. These potential consequences emphasize the importance of addressing dry mouth.

Tips for Managing Dry Mouth

Now, the good news! Dry mouth is manageable, and there are steps you can take to alleviate the discomfort. We'll discuss practical tips like staying hydrated, using sugar-free lozenges

and gum, and making dietary adjustments to combat dry mouth.

Oral Hygiene and Dry Mouth

Maintaining good oral hygiene is essential when dealing with dry mouth. We'll provide guidance on choosing the right oral care products, such as toothpaste and mouthwash, specifically designed for dry mouth. With dry mouth, regular dental check-ups are even more important because things can change a lot faster.

Home Remedies for Dry Mouth

For those who prefer natural remedies, we'll explore home remedies that can provide relief, such as sipping on water, chewing sugar-free gum, and using humidifiers.

When to Seek Professional Help

In some cases, dry mouth can be a sign of an underlying medical condition. It's always best to seek professional assistance from a doctor or dentist to address the root cause.

Great products for dry mouth


OraCoat XilyMelts


XyliMelts are oral-adhering discs that stick to your teeth or gums to relieve persistent dry mouth. Use XyliMelts during the day or while sleeping and find temporary relief from frequent thirst, sticky dryness in the mouth and throat, and other unpleasant dry mouth symptoms





Biotène Dry Mouth Kit


Dry Mouth Mouthwash, Dry Mouth Spray and Moisturizing Gel Kit.

Biotene dry mouth oral rinse and oral spray provide up to four hours of relief from dry mouth symptoms.

Dry mouth products that feature a mouth moisturizing system that helps soothe and protect oral tissues.


Clinpro 5000 toothpaste


Not only does this toothpaste contain fluoride, but it also contains calcium and phosphate – the building blocks of healthy teeth. This non-abrasive fluoride toothpaste gives your teeth the minerals needed to rebuild and is safe to be used twice daily (or as directed by a dentist) in place of your normal toothpaste.





Dry mouth may be a common ailment, but it's not one to be taken lightly. With the right knowledge and proactive steps, you can keep your mouth feeling fresh and hydrated. By understanding the causes, consequences, and management strategies for dry mouth, you'll be well-prepared to tackle this issue head-on and restore moisture to your mouth's desert. So, let's take the first sip together on the journey to a well-hydrated, happy mouth!


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